When it comes to the sack, men follow this general protocol: get it up and keep it up. Failure to do either (or worse, both) is bound to make a man think less of himself. Erectile dysfunction and premature ejaculation are perhaps two of the things men fear the most; that's probably why they decided to reduce these terms into abbreviations--- ED and PE--- to lessen the shock it brings. While premature ejaculation is the lesser evil between the two, it is nonetheless the more baffling. The Hard Truth The truth is that most men are not even sure what constitutes a premature ejaculation. For many, premature ejaculation is when they released their load even before they succeeded in sexually satisfying their partner. This often leads men to think of premature ejaculation in terms of how long instead of just plain how. While time can be a major factor in premature ejaculation, the issue is actually more about control. Some men may consider lasting for 20 minutes without ejaculating a feat, but what good does it bring if within that time frame, you weren't even able to hold it a little longer to satisfy your woman? Making it last long simply isn't synonymous to making it last long enough to make your partner happy. The thing about premature ejaculation is that even though it's the most common sexual problem in men, not many are willing to discuss it. Men who suffer from premature ejaculation often feel some sort of stigma. It's hard enough to know that you can't keep it up in bed, but making other people (aside from your partner) know about it is always harder. However, it might bring you some relief to know that you're not alone on this ride. Truth of the matter is that the majority of men experience premature ejaculation at one point of their lives. According to a study based on the 1992 National Health and Social Life Survey data, out of 1,410 men, one-third of them had frequent problems with premature ejaculation. So really, there's no need to panic--- not if you can help it. Solving the Problem It will undoubtedly delight you to know that premature ejaculation is curable. As long as you are keen on getting help and putting in considerable time and effort to solve your problem, you're guaranteed to get yourself out of this one fast. There are plenty of ways out there that can help you treat premature ejaculation. From natural methods to medical means, it's all up to you to make your choice. Sexual Technique Whenever you feel like you're on the verge of reaching the ejaculatory process, try thinking of something other than the act you're doing. For instance, try thinking about what you had for dinner or what you'll be doing next Saturday. You can also divert your attention by looking at any inanimate object in the room and taking interest on it instead. This technique will help you stall your ejaculation but there's a downside to it. While it can slow down your orgasm, it can also have a major effect on its intensity. Another downside is that you may find yourself totally distracted that you start performing poorly. Do the Kegel Kegel exercises are also recommended by medical experts to help you put off ejaculation. The purpose of Kegel exercises is to strengthen your pelvic muscles and let you have more control over ejaculating. The good thing about Kegel exercises is that you can do them almost anytime and anywhere. They are done by contracting your pelvic muscles (the ones you use for holding and starting bowel movement and urination) for three seconds and relaxing them for another three. You can do this routine for about 10 times in a day. Thick Condoms Wearing a thick rubber before having sex serves two purposes: it gives you protection from sexually transmitted diseases and it reduces the amount of sensation you feel through the entire deed. The latter is actually the reason some men and women aren't all crazy about condoms. However, if you often experience premature ejaculation, using thick condoms can help you prolong. Again, there's a downside to it. If you're partner is one of those women who don't like the feel of condom inside them, then this technique obviously isn't for you. Creams Another way to delay ejaculation is to use desensitizing creams. Like thick condoms, these creams can help lessen the stimulation on your member and as a result, you get to do the thing you do sans the anxiety of getting there in record time. The creams are very effective, but just like the previous treatments, this one also has its downside. The biggest hurdle with creams is that it takes a few minutes before it can take effect. Thus, it's a bit difficult to "introduce" it in bed without your partner raising an eyebrow. It's all good for men who are already in long-term relationships because there's a big chance that their partners won't mind but it's a different case with men who's about to have sex with a new partner for the first time. VigRX Oil This is where you'll need a product that will work fast and will not draw curious looks from your girl. VigRX Oil is just one of the few well-known products out there that can help you with this sticky situation. Unlike creams, VigRX Oil works in less than a minute so you no longer need to wait for it to take effect before you can get some action. What's more, this product looks like a lubricant so there's a little chance that your girl will question you about it. And since it's made from nature-derived ingredients, you won't have to worry about adverse side effects, either. It's safe, effective, doctor-endorsed, and above all, it works fast-- what more can you possibly ask for? External Links
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What is HGH? HGH stands for Human Growth Hormone. Human Growth Hormone is the naturally occurring substance from the human pituitary gland that plays a key role in young, active function of body, brain and sex organs. Levels of Human Growth Hormone decrease as we age. By middle age and beyond, HGH levels have plummeted to a tiny fraction of their youthful levels -- and science shows that there is a direct correlation between lost HGH and the typical signs of aging, such as weight gain, loss of interest in sex, sagging skin and muscles, wrinkled skin that lacks good tone and texture, flagging memory. HGH supplementation has been shown to:
How do I know HGH releaser products are safe? Choose carefully to get the highest quality products from the options in this genuinely beneficial category. Go with a product from a company that has a good reputation, such as GenF20™ HGH -- this one attests to its safety and reliability. There are neither side effects nor known drug interactions with GenF20™ HGH. This product is manufactured in GMP certified laboratories, that is, pharmaceutical quality labs of the highest standards. These are the kinds of safety checks to look for. Ask your doctor if you have specific concerns. Some claims I've seen say you must have HGH by injection for it to work. If that's true, how can tablets be effective? Originally, HGH products were only available in very expensive injections of HGH derived from donors' pituitary glands post mortem. The HGH molecule, it was discovered, could not absorb into the bloodstream by other methods because it is too large to pass through the walls of the digestive system. However, new techniques have created the tablet supplement that uses a formula to trigger and stimulate the pituitary gland to produce and secrete more HGH itself. The HGH goes into your body just as nature intended, in other words, through the glandular system -- just as it did when you were in your 20s! What side effects are there? There are no known side effects with HGH releasers. Many studies have been conducted in all age groups, and no ill effects whatsoever have been reported. Just make sure the product you purchase is produced in a GMP certified laboratory. How long can I take HGH? Initially, it's recommended that you take the product for about 6 months to bring your body's HGH production levels up. At this time, you may wish to take a "pause" of up to 1 year, while you continue to enjoy the benefits of increased HGH. Your body's new HGH production levels won't drop dramatically during this time. Then you can repeat the process to enhance HGH production in the long term. If you are having trouble finding a product that outlines these specifications, we recommend GenF20™ Plus as a product you can't go wrong with. How quickly do HGH releasers work? How fast will I look and feel better? You should plan to stay on the HGH supplement for at least 3 months when you begin your program. Results vary depending on your existing level of HGH when you begin, so for instance, people who have very low levels of HGH have more immediate results. Most people, regardless of current HGH level, report feeling better, sleeping better and having more energy right away, with improvement in appearance and muscle tone and other benefits generally becoming more pronounced over the first couple months. Is HGH just for older adults? Because the lowest levels of HGH are found in older populations, they'll experience results most quickly. However, because HGH effects so many systems and organs, it has benefits for adults of any age. I heard HGH was a very expensive treatment to obtain. Why are HGH tablets so affordable? Advances in the engineering of amino acids that comprise this product mean the costs are only a small fraction of what HGH injections would cost. Originally, HGH injections could run as much as $15,000! Now you can obtain quality HGH supplementation affordably thanks to new scientific breakthroughs in understanding HGH and manufacturing effective releasers of HGH. We recommend GenF20™ HGH as the best value around. Is it possible to take too much of this product? As with all supplements or drugs, you should stay within the guidelines established for you by the research community and pharmaceutical manufacturer. Follow the instructions as they appear on the label or product insert, as increasing the dosage usually results in product wastage. How can I obtain these products and maintain my privacy? Ordering online is a great way to discreetly get the product you want. Read the site carefully to find out how the manufacturer ships; if they don't already ship in plain packaging that doesn't reveal the contents, you may be able to request the service. How about a guarantee? You should insist on a guarantee, and make sure to read the fine print. Although all reputable companies offer them, not all companies that have them are reputable... Take extra time to read how the guarantee works, some products require a one year supply to be eligible for a refund, so shop carefully! If you have trouble finding a product you trust on your own, we recommend GenF20™, as it features a straight forward guarantee that you can have confidence in. External Links
Dear Testosterone. You're the manly hormone that makes me a guy. I didn't have much of a relationship with you until I hit puberty. Then we became good friends - boy did we! You deepened my voice and gave me bigger muscles. My bones got thicker and, heck, you even increased my penis size. Thanks for that, Testosterone, because you helped me get sporadic erections and made me a stud in the bedroom. So what happened to you, my friend, Mr. Testosterone? You were once so abundant that I could count on getting wood. Now that I'm over 40 I don't see you as much. My sex drive ain't firing on all-cylinders and my muscles aren't so big anymore! Meet Mr. Low T
Testosterone, we had such a great relationship until I was about 40. But then you didn't come around quite as often. And another dude made his acquaintance with me. This dude is a bit of a downer, dear testosterone. He calls himself Low T and he came with this baggage:
I really don't like Mr. Low T, my good friend Testosterone, because he affects my life quality in ways I don't enjoy. I heard a rumor that he typically shows up when Total Testosterone goes below 270ng/dL (9-38nmol/L). Is that true? Every man is different, but I need to know. Why did you do this to me? Why Mr. Low T Keeps Visiting If I'm gonna be totally honest, dear Testosterone, Mr. Low T is making life miserable. I feel less complete and I don't have as much energy as when you and I had a stronger relationship. I guess I have to accept that I'm partly to blame here. I read up and learned that while Mr. Low T may start popping by as I get older, he may come more often with:
Ongoing exposure to WiFi Radiation You know, I was really in shock when I heard that some habits I never even thought about affected my relationship with you, dear Testosterone. But now I know - I've got to clean up my act a little bit if I'm going to give Mr. Low T the butt-kicking he deserves. I promise I'll do it - because Testosterone makes me a man! I Promise to Live By These Testosterone-Friendly Habits! So here's the deal, dear Testosterone. I recognize there are some things that affect my relationship with you beyond my control. I spoke with my doctor about some of them, like inherited diseases or problems with my testicles. But I also know that I can do a lot of things to stay good with you, and keep that butt-ugly Mr. Low T at a reasonable distance. I promise to: Exercise - I've heard this so many times it's not funny. But it's true - my levels go up when I hit free weights, and I stay in good shape too. Plus, I look hot, so women will dig me. Cook with CERAMIC Non-Stick Cookware - Yes, I was surprised to learn those cheap teflon non-stick pans are high in endocrine-disrupting chemicals (EDCs) but I've learned my lesson. Pay a little more for ceramic cookware and we're on better terms. Don't Eat From Cans - I promise to eat fresh food where possible and avoid eating out of those gender-bending chemical-heavy cans I used to eat with! Keep My Smartphone Out of My Front Pocket - No more tucking my iPhone in my front pocket. In fact, I'll keep my laptop off my lap top as well! A Little TestRx Goes a Long Way One more thing, dear Testosterone... Despite my best efforts, I know as a man I could lose about 10% of you each decade after 30. And I just ain't cool with that. I want my erections back, along with greater sex drive and more muscle. I'll live by these good testosterone habits, but I'm also gonna do one more thing - I'm gonna put a little TestRX natural testosterone booster in my life, and feel like the man you want me to be. See, I've heard about hormone replacement therapy and the risks linked to it. I also know researchers don't know if it's safe to use long-term, and the rumblings of health problems have me a little on edge. So I'm gonna boost testosterone naturally, care of TestRX, and get you back with natural ingredients like Tongkat Ali. Combine TestRX with these good testosterone habits and I've got a feeling we'll both get our groove back! |